Achari Mooli ka Paratha

An Achari Mooli Ka Paratha recipe just in time for the season. Give it a try and enjoy. #HappyCookingToyou #FoodFusion

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  • Sabut dhania (Coriander seeds) 1 & ½ tbs
  • Saunf (Fennel seeds) ½ tbs
  • Kalonji (Nigella seeds) 1 tsp
  • Dried red chillies 4-5
  • Lal mirch (Red chilli) crushed 1 & ½ tsp
  • Ajwain (Carom seeds) ½ tsp
  • Namak (Salt) 1 tsp or to taste
  • Haldee powder (Turmeric powder) ½ tsp
  • Amchor powder (Dried mango powder) ½ tbs
  • Moli (Radish) ½ kg
  • Hara dhania (Fresh coriander) chopped ½ Cup
  • Adrak (Ginger) chopped 1 & ½ tbs
  • Hari mirch (Green chillies) chopped 3-4
  • Cooking oil for frying


In spice mixer,add coriander seeds,fennel seeds,nigella seeds,dried red chillies,red chilli crushed,carom seeds,salt,turmeric powder,dried mango powder,blend well & set aside.

Cut,peel and grate radish with the help of the grater.

In a wok,add grated radish,mix well and cook for 8-10 minutes or until dries up.

Now add ground spice mix,fresh coriander,ginger,green chilli,mix well and cook for 3-4 minutes & let it cool.

Take a small whole wheat flour dough,sprinkle dry flour and roll out with the help of rolling pin & set aside.

Take another dough and roll out with the help of rolling pin,add & spread prepared radish mixture, place another rolled dough over it and press the edges then sprinkle dry flour and roll out gently (makes 5-6)

Heat griddle,place stuffed paratha and fry from both sides with cooking oil.

Serve with raita!

Recipe By: Kanwal Mohsin

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