Ingredients:
-Kur’ro Fish (Rohu carp) 1 kg
-Iodized Himalayan pink salt 1 tsp
-Lemon juice 1 & ½ tbs
-Lehsan (Garlic) crushed 1 tbs
-Sabut Dhania (Coriander seeds) crushed 2 tbs
-Lal mirch powder (Red chilli powder) ½ tsp
-Haldi powder (Turmeric powder) ½ tsp
-Zeera (Cumin seeds) roasted & crushed ½ tsp
-Iodized Himalayan pink salt ½ tsp or to taste
-Ajwain (Carom seeds) ¼ tsp
-Kasuri methi (Dried fenugreek leaves) 1 tsp
-Lehsan (Garlic) crushed 1 tbs
-Desi ghee or Cooking oil ½ Cup
-Pyaz (Onion) sliced 2 medium
-Lehsan (Garlic) crushed 1 tbs
-Tamatar (Tomato) pureed 2 medium
-Iodized Himalayan pink salt ½ tsp or to taste
-Lal mirch powder (Red chilli powder) ½ tsp or to taste
-Sabut Dhania (Coriander seeds) crushed ½ tsp
-Haldi powder (Turmeric powder) ½ tsp
-Water 2 Cups
-Imli pulp (Tamarind pulp) 1 tbs
-Water 3 Cups
-Palli/hare Channay ka saag (Chickpea leaves) 750g
-Palak (Spinach) chopped 500g
-Iodized Himalayan pink salt ½ tsp or to taste
-Lal mirch powder (Red chilli powder) ½ tsp or to taste
-Tamatar (Tomato) pureed 3 medium
-Hari mirch (Green chillies) 3
-Imli pulp (Tamarind pulp) 2 tbs
-Chawal ka atta (Rice flour) 1 tbs
Prepare Tadka:
-Desi Ghee or Olive oil ¼ Cup
-Lehsan (Garlic) crushed ½ tbs
-Sabut lal mirch (Button red chillies) 4
-Hari mirch (Green chillies) sliced 2
-Hara dhania (Fresh coriander) chopped as required
Direction:
-Take Fish remove head and tail then Wash thorougly, pet dry it, sprinkle pink salt, squeeze some lemon juice, rub well.
-Let it rest for1-2 hours then wash thoroughly.
-In a spice jar, add coriander, red chilli powder, turmeric powder, cumin, pink salt, carom seeds, dried fenugreek leaves, shake well & set aside.
-Apply crushed garlic, sprinkle prepared spice mix & marinate for 30 minutes.
-In a cooking pot, add cooking oil, heat it, add onion slices.
-Fry on medium flame until light golden (3-4 minutes).
-Add garlic, saute until fragrant.
-Add tomato puree, mix well, add pink salt, red chilli powder, coriander, turmeric powder, mix well & cook on medium flame until oil separates (5-6 minutes).
-Add water, mix well & bring it to boil. Add marinated fish.
-Take gravy with a spoon & pour over fish, add tamarind pulp.
-Cover & cook on low flame for 8-10 minutes.
-Now remove cover, take out fish & set aside.
-In the same gravy, add water, bring it to a boil.
-Add chickpea leaves, spinach, mix well & cook for 2-3 minutes.
-Add pink salt, red chilli powder, mix well, cover & cook on low flame for 12-15 minutes.
-Remove the cover, add tomato puree, mix well, add green chillies, cover & cook on medium flame for 8-10 minutes.
-Now remove the cover & mash Well.
-In a bowl, add imli pulp, rice flour, & mix well then add this in saag & mix well.
-Cook on medium flame for 8-10 minutes, mix in between, place fish steam rack then place it in a cooking pot, cover & cook on low flame for 2-3 minutes.
-In a serving dish, add palli saag, place steamed fish on top.
Prepare tadka:
-In a tarka pan, add olive oil, heat it, add garlic crushed, mix well, red button chillies, green chillies, mix well, pour on fish & palli saag.
-Garnish palli saag & machi with fresh coriander & serve!
Ajza:
-Kur’ro Fish (Rohu carp) 1 kg
-Iodized Himalayan pink salt 1 tsp
-Lemon juice 1 & ½ tbs
-Lehsan (Garlic) crushed 1 tbs
-Sabut Dhania (Coriander seeds) crushed 2 tbs
-Lal mirch powder (Red chilli powder) ½ tsp
-Haldi powder (Turmeric powder) ½ tsp
-Zeera (Cumin seeds) roasted & crushed ½ tsp
-Iodized Himalayan pink salt ½ tsp or to taste
-Ajwain (Carom seeds) ¼ tsp
-Kasuri methi (Dried fenugreek leaves) 1 tsp
-Lehsan (Garlic) crushed 1 tbs
-Desi ghee or Cooking oil ½ Cup
-Pyaz (Onion) sliced 2 medium
-Lehsan (Garlic) crushed 1 tbs
-Tamatar (Tomato) pureed 2 medium
-Iodized Himalayan pink salt ½ tsp or to taste
-Lal mirch powder (Red chilli powder) ½ tsp or to taste
-Sabut Dhania (Coriander seeds) crushed ½ tsp
-Haldi powder (Turmeric powder) ½ tsp
-Water 2 Cups
-Imli pulp (Tamarind pulp) 1 tbs
-Water 3 Cups
-Palli/hare Channay ka saag (Chickpea leaves) 750g
-Palak (Spinach) chopped 500g
-Iodized Himalayan pink salt ½ tsp or to taste
-Lal mirch powder (Red chilli powder) ½ tsp or to taste
-Tamatar (Tomato) pureed 3 medium
-Hari mirch (Green chillies) 3
-Imli pulp (Tamarind pulp) 2 tbs
-Chawal ka atta (Rice flour) 1 tbs
Prepare Tadka:
-Desi Ghee or Olive oil ¼ Cup
-Lehsan (Garlic) crushed ½ tbs
-Sabut lal mirch (Button red chillies) 4
-Hari mirch (Green chillies) sliced 2
-Hara dhania (Fresh coriander) chopped as required
Direction:
-Fish ka head aur tail remove karen, phir achi tarah wash karen, pat dry kar ke pink salt sprinkle karen, lemon juice squeeze karen aur achay se rub Karen aur 1–2 ghantay ke liye rest den phir ache se wash karen.
-Spice jar mein dhania, red chilli powder, haldi, zeera, pink salt, ajwain, dried methi leaves dalein, shake karen aur side par rakh den.
-ab machli per garlic lagaen aur prepared spice mix sprinkle Karen aur 30 minutes ke liye marinate karen.
-Cooking pot mein oil ya ghee dalein, heat karen aur pyaz dalein.
-Medium flame par light golden honay tak fry karen (3–4 minutes).
-Garlic dalein & fragrant honay tak sauté karen.
-Tomato puree dalein, mix karen, pink salt, red chilli powder, dhania, haldi dalein aur mix karen & medium flame par oil separate honay tak cook karen (5–6 minutes).
-Water dalein, mix karen aur boil karen. Marinated fish dalein aur tamarind pulp dalein.
-Cover karen aur low flame par 8–10 minutes k lia cook karen.
-Cover remove karen, fish nikaal kar side par rakh den.
-Isi gravy mein water dalein aur boil karen.
-palli ka saag palak dalein, mix Karen aur 2–3 minutes cook karen.
-Pink salt, red chilli powder dalein, mix karen, cover karen & low flame par 12–15 minutes cook karen.
-Cover remove karen, tomato puree dalein, mix karen, green chillies dalein, cover karen & medium flame par 8–10 minutes cook karen.
-Cover remove karen & achi tarah mash karen.
-Bowl mein imli pulp, rice flour dalein, mix karen, phir yeh mixture saag mein dalein aur mix karen.
-Medium flame par 8–10 minutes cook karen, beech beech mein mix karte rahen, steam rack rakh den, fish is par rakh den, cover karen & low flame par 2–3 minutes cook karen.
-Serving dish mein palli saag dalein & upar steamed fish rakh den.
Prepare tadka:
-Tarka pan mein olive oil dalein, heat karen, garlic dalein, mix karen, button red chillies aur green chillies dalein, mix karen, phir yeh tarka fish & palli saag par pour karen.
-Palli saag & machi ko fresh coriander se garnish karen & serve karen!