Tinday Gosht

Tinday Gosht recipe for you today. #HappyCookingToyou

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  • Hari mirch (Green chilli) 2
  • Adrak (Ginger) 1 inch piece
  • Lehsan (Garlic) cloves 8-9
  • Hara dhania (Fresh coriander) 2 tbs
  • Pyaz (Onion) sliced 1 large
  • Dahi (Yogurt) whisked ½ Cup
  • Dhania powder (Coriander powder) 1 tbs
  • Lal mirch powder (Red chilli powder) 2 tsp or to taste
  • Haldi powder (Turmeric powder) ½ tsp
  • Garam masala powder 1 tsp
  • Cooking oil 1/3 Cup
  • Mutton mix boti ½ kg
  • Namak (Salt) 1 tsp or to taste
  • Zeera (Cumin seeds) 1 tsp
  • Hari elaichi (Green cardamom) 2
  • Laung (Cloves) 3-4
  • Sabut kali mirch (Black peppercorns) ¼ tsp
  • Tez paat (Bay leaves) 2
  • Water 2 Cups or as required
  • Tinday (Round gourd) peeled ½ kg
  • Water 1 Cup or as required
  • Hari mirch (Green chillies) 3
  • Hara dhania (Fresh coriander) chopped 1-2 tbs
  • Hara dhania (Fresh coriander) chopped


In chopper,add green chilli,ginger,garlic,fresh coriander and onion,chop well & set aside.

In small bowl,add yogurt,coriander powder,red chilli powder,turmeric powder,garam masala powder and mix well.Spiced yogurt is ready!

In a wok,add cooking oil,mutton mix boti,salt and mix well until it changes color.

Add cumin seeds,green cardamom,cloves,black peppercorns,bay leaves and mix well.

Now add chopped green chilli & onion mixture,mix well and cook until oil separates.

Now add spiced yogurt,mix well and cook for 4-5 minutes.

Add water,mix well and bring it to boil,cover & cook on low flame for 35-40 minutes.

Add round gourd (cut into pieces),water and mix well.

Add green chillies (slit) and mix well,cover & cook on low flame until tender (approx. 15-20 minutes).

Add fresh coriander and mix.

Garnish with fresh coriander & serve!

Recipe By: Seema Hanif

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