Pahari Daal

Pahari Daal, an unusual and tasteful daal recipe that you must try. #happycookingtoyou #foodfusion #digitalammi #araywahh

Select Language


-Lehsan (Garlic) 12-15 cloves

-Adrak (Ginger) 2-inch piece

-Hari mirch (Green chillies) 2

-Sabut dhania (Coriander seeds) 1 tbs

-Zeera (Cumin seeds) 2 tsp

-Sabut kali mirch (Black peppercorns) ½ tsp

-Urad daal (Split black gram) 1 Cup (250g)

-Sarson ka tel (Mustard oil) 1/3 Cup Substitute: cooking oil of your choice

-Rai dana (Black mustard seeds) 1 tsp

-Pyaz (Onion) chopped 1 small

-Hing powder (Asafoetida powder) ¼ tsp

-Atta (Wheat flour) 3 tbs

-Water 5 Cups or as required

-Haldi powder (Turmeric powder) ½ tsp

-Himalayan pink salt 1 & ½ tsp or to taste

-Lal mirch powder (Red chilli powder) 1 tsp or to taste

-Hara dhania (Fresh coriander) chopped handful



-In a mortal & pestle,add garlic,ginger,green chillies,coriander seeds,cumin seeds,black peppercorns & crush coarsely & set aside.

-In a wok,add split black gram & dry roast on low flame for 8-10 minutes.

-Let it cool.

-In a grinding jar,add roasted lentil,grind coarsely & set aside.

-In a pot,add mustard oil & heat it to smoke point.

-Add black mustard seeds,onion,asafoetida powder,mix well & sauté on medium flame for 2-3 minutes.

-Add crushed spices,mix well & sauté for a minute.

-Add wheat flour,mix well & cook on medium flame for 2-3 minutes.

-Add ground lentil & mix well.

-Add water & mix well.

-Add turmeric powder,pink salt,red chilli powder,mix well & bring it to boil,cover & cook on low flame until tender (30-40 minutes),check & stir in between.

-Add fresh coriander,mix well & serve with rice!

Recipe By: Seema Hanif

You May Also Like