Moong Daal Bhaap Badi Salan

A very different and very unique recipe for you. Make Moong Daal Bhaap Badi ka Salan. This recipe has many variations and names but who ever makes it will surely love it. #HappyCookingToyou

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  • Moong daal (Yellow lentil) 1 & ½ Cups (soaked for 1 hour)
  • Pani (Water) ½ Cup or as required
  • Pyaz (Onion) chopped 1 small
  • Namak (Salt) 1 tsp or to taste
  • Lal mirch powder (Red chili powder) ½ tsp or to taste
  • Baking soda 1 pinch
  • Zeera powder (Cumin powder) 1 tsp
  • Hara dhania (Fresh coriander) chopped 2-3 tbs
  • Boiling water as required
  • Cooking oil 5-6 tbs
  • Pyaz (Onion) pureed 2 medium
  • Adrak lehsan paste (Ginger garlic paste) 1 tsp
  • Tamatar (Tomatoes) pureed 2 medium
  • Namak (Salt) 1 tsp or to taste
  • Haldee powder (Turmeric powder) ½ tsp
  • Lal mirch powder (Red chili powder) 1 tsp or to taste
  • Garam masala powder ½ tsp
  • Dhania powder (Coriander powder) ½ tsp
  • Kali mirch powder (Black pepper powder) ½ tsp
  • Dahi (Yogurt) whisked 2-3 tbs
  • Pani (Water) 2 Cups or as required
  • Hara dhania (Fresh coriander) chopped


In blender jar,add yellow lentil,water and grind well.

In bowl,add yellow lentil paste,onion,salt,red chili powder,baking soda,cumin powder and fresh coriander,mix until well combined & set aside.

In boiling water,place strainer and muslin cloth,add small portion of prepared batter,cover and steam cook for 10-15 minutes.Repeat same process to make remaining bariyan.

After steaming,let it rest for 5 minutes.

In wok,add cooking oil,pureed onion,mix well and cook for 2-3 minutes.

Add ginger garlic paste and mix well.

Add pureed tomato and mix well,cover and cook on low flame for 4-5 minutes.

Add salt,turmeric powder,red chili powder,garam masala powder,coriander powder,black pepper powder and mix well for 2 minutes.

Add yogurt and mix well,cover and cook on low flame until oil separates.

Now add steam badiyan and give it a good mix.

Add water and mix well.

Add fresh coriander and mix,cover and cook on low flame for 8-10 minutes or until oil separates. 

Serve with fresh coriander and serve!

Recipe By: Kanwal Mohsin

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