Its the best time to make and store this magic cough and cold cure recipe. Just make and store and consume hot any time of the year. #HealthyCookingToYou #FoodFusion #HappyCookingToYou #DigitalAmmi #ArrayWah
Ingredients:
-Lemon 1 large
-Adrak (Ginger) chopped 100g
-Haldi powder (Turmeric powder) 1 tbs
-Kali mirch powder (Black pepper powder) 1 tsp
-Darchini powder (Cinnamon powder) 1 tbs
-Lehsan (Garlic) 2 cloves
-Apple cider vinegar ½ Cup
-Orange juice 1 Cup
-Water ½ Cup
-Warm water 1 Cup
-Lemon slice
Directions:
-Peel lemon with the help of knife.
-In a blender jug,add peeled lemon,ginger,turmeric powder,black pepper powder,cinnamon powder, garlic,apple cider vinegar,orange juice,water & blend well.
-Transfer to an ice cube tray & freeze for 8-10 hours.
-In a cup,add warm water,prepared ice cube & stir.
-Add lemon slice & serve!
Consumption:
-Consume 1 cup every day to relieve your cold symptoms naturally.
Benefits:
-It’s the perfect thing to drink at bedtime to help you get some sleep.
-This warm drink is also perfect for any cold, rainy, snowy night over the winter, even if you’re not under the weather.
-Lemon juice can also help reduce phlegm so you feel better right away.Drinking this homemade cold remedy drink before bed can help you sleep better by reducing phlegm help stop coughing temporarily.
-Ginger & lemons are also antimicrobial.They can help kill both bacteria and viruses in the body. This can also help shorten the duration of colds.
