These two date shake recipes will give you the energy to get along your day. Give them a try and enjoy. #HealthyCookingToYou
In blender jar,add dates (deseeded),banana,yogurt,milk,cinnamon powder,ice cubes and blend until well combined.
Add honey if required.
In jug,add figs,dates (deseeded) and milk,mix and soak for 4 hours or overnight in refrigerator.
In blender,add soaked figs+dates+milk,ice cubes and blend until well combined.
Blender jar mein khajure (deseeded),banana,dahi,doodh,darchini powder aur ice cubes dal ker ache tarhan blend ker lein.
Agar zaroorat ho tou shahad dal lein.
Thanda serve karein.
Jug mein injeer,khajure (deseeded) aur doodh dal ker mix karein aur soak kernay kliya 4 hours or overnight kliya refrigerator mein rakh dein.
Blender mein soaked injeer+khajure+doodh aur ice cubes dal ker ache tarhan blend ker lein.